HiHo, HiHo, it's back to work I go

First day back at work. First day using my new breath tracker, spire. I was excited to use it. I thought it would show my tension at work, but I actually I have been really calm. That was surprising, even my drive in was calm.

I get here and all I do is breathe and do my job and it tells me what a great job I am doing being focused and calm. I like it. I thought I was much more tense at work.

I got up this morning, clipped on my spire and did yoga for 20 minutes. Still can't download my bible app on my phone so I used the actual book. Spire told me I was calm, even while breathing through my asanas. I guess that is what being connected to your breath is all about.

My x sent me an email today. After causing issues with Ian, all the crap he has put us all through the past two decades, he tells me I should forgive him for my sake. Hmmmm. Me thinks he is wiggling out of consequences again. Because I have moved on, he is the one still emailing me and it's been years since I found out about his cheating and almost two years officially divorced. I have never been happier or healthier. I sent his email to the UBT (universal bullshit translator) to see what I would get back. I think I will get a good laugh. Other than that, I will delete the email. Forgiveness is something he needs to do evidently.

God is great. I had a happy and drama free holiday. Rob and I spent a happy day relaxing and enjoying our home alone yesterday. I am happy at work, as I get to go home to my happy life. I have more than I need and love too! Praise God!